I think I may have eaten my body weight in food this Thanksgiving weekend. It would be a great time to stick to a solid workout program. Some people love going to the gym, like my roommate, the rest of the world is more like myself. It is so hard to find the time to go workout and take another shower for the day. It is a whole process. A gym membership is not something I'm allocating in my personal budget. Why would I bother locking into club fees and having money exit my bank account every month on something I'd rarely use?
The answer to my problem has been in my life for the last 20 years and is finally on DVD. My mom has been doing the Original Buns of Steel workout ever since I can remember. Never have I felt such pain as this 80s workout put on my Mr. Greg Smithey or as Natty calls him "The Devil." Even my roommate couldn't believe it was so grueling and she works out all of the time. One of my cop friends couldn't even get through the workout and refuses to try.
When this came out on DVD I knew it was just what I needed. For about $20 I have a cost effective convenient workout right at home. What might be better than the workout itself is the cheesy 80s music, the horrible spandex and Smithey's comments...."Squeeze those cheeseburgers out of those hips and those french fries and that carrot cake."
Before you know it people on the street will be saying "Look at the woman with the beautiful mmmmmm..." So now I just need to do the workout....starting Monday...
The answer to my problem has been in my life for the last 20 years and is finally on DVD. My mom has been doing the Original Buns of Steel workout ever since I can remember. Never have I felt such pain as this 80s workout put on my Mr. Greg Smithey or as Natty calls him "The Devil." Even my roommate couldn't believe it was so grueling and she works out all of the time. One of my cop friends couldn't even get through the workout and refuses to try.
When this came out on DVD I knew it was just what I needed. For about $20 I have a cost effective convenient workout right at home. What might be better than the workout itself is the cheesy 80s music, the horrible spandex and Smithey's comments...."Squeeze those cheeseburgers out of those hips and those french fries and that carrot cake."
Before you know it people on the street will be saying "Look at the woman with the beautiful mmmmmm..." So now I just need to do the workout....starting Monday...

